はじめのマントラ ~ディアーナ スローカ~

UPDATE

Dhyana Slokas ( Gajananam )


シヴァーナンダ・ヨーガでは、全てのクラスや個人的な

精神修養の始めに、このDhyana Slokas (神々の唄)を

チャンティングします。



Om Om Om

Gajananam Bhutaganadi Sevitam

Kapittha Jambu Phala Sara Bhakshitam

Uma Sutam Shokavinasha Karanam

Namami Vigneshvara Pada Pankajam


Shadananam Kumkuma Raktavarnam

Mahamatim Divya Mayura Vahanam

Rudrasya Sunum Surasainya Natham

Guham Sadaham Sharanam Prapadye


Ya Kundendu Tushara Hara Dhavala

Ya Shubhra Vastravrita

Ya Vina Varadanda Mantita Kara

Ya Shveta Padmasana

Ya Brahmachyuta Shankara Prabhritibhi

Devaihi Sada Pujita

Sa Mam Patu Saraswati Bhagavati

Nishesha Jadyapaha



Om Namah Shivaya Gurave

Sat-chit-Ananda Murtaye

Nishprapanchaya Shantaya

Sri Sivanandaya Te Namaha

Sri Visnu-devanandaya Te Namaha


Om Sarve Mangala Mangalye

Shive Sarvartha Sadhike

Sharanye Trayambake Gauri

Naarayani Namostute

Naarayani Namostute

Om Shyanti  Shyanti  Shyanti